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May 10 2014


Lauren Goodger Manages To Pout All The Way Through Her 'gruelling Workout' In The Park With Her Pt - And A Face Full Of Makeup | Mail Online

Bronzer <a href=fitness on: When her session was over, Lauren posted this post-workout selfie to her Instagram' style='float:left;padding:5px' /> The beauty entrepreneur started off following the instructions of her dedicated personal trainer, who put her through some strenuous stretching work in a London park earlier on Friday. Appearance before all: Former TOWIE star continue Lauren Goodger made sure she looked her best while working out with her personal trainer in a park in London today High kicks: Lauren wore a hot-pink top, grey workout tights and makeup for her outdoor training session Multitasking: The tanning entrepreneur proved once and for all that just because you are stretching does not mean you can't pout Shin Ohtake and give some side-eye at the same time Lauren wore her hair up in a messy ponytail and made sure her hotpink top matched the laces on her trainers. The former reality TV personality also got her gloves out and did some boxing pad work with her personal trainer. She later posted an obligatory post-workout selfie, showing off her cosmetically enhanced lips, with the caption: 'Training .. My right hook a knockout'. Presumably after having a shower and a blowdry, Miss Goodger posted a 'belfie', a word used to describe a self portrait mainly featuring your behind, showing herself in a lacy g-string body. Showing off her best feature?
More http://www.dailymail.co.uk/tvshowbiz/article-2624414/Lauren-Goodger-manages-pout-way-gruelling-workout-park-PT-face-makeup.html

March 25 2014


Hobby Lobby: Scotus To Consider Exercise Of Religion By Corporations

The government states: [Hobby Lobby's] RFRA claim fails [as] it attributes the religious beliefs of the read more corporate shareholders to the corporate respondents themselves. That approach violates the long-settled principle of corporation law (against the backdrop of which RFRA was enacted) that incorporations basic purpose is to create a distinct legal entity, with legal rights, obligations, powers, and review privileges different from those of the natural individuals who created it, own it, or whom it employs. Cedric Kushner Promotions, Ltd. v. King, 533 U.S. 158, 163 (2001). A related argument made by Hobby Lobby is that the ACA violates RFRA by impinging on the exercise of religion by the owners of the corporation.
Read more: http://www.dailykos.com/story/2014/03/24/1286410/-Hobby-Lobby-SCOTUS-to-consider-exercise-of-religion-by-corporations

February 16 2014


First Day Of Workouts For Detroit Tigers Pitchers, Catchers Features New Manager, Similar Feel

"We wanted to expose them to it," Ausmus said. "Quite frankly, there will be some guys who won't be comfortable with it, and you eliminate it for those guys. But it's a weapon. Defensively, it's a weapon." The workouts moved efficiently on a beautiful, sunny but breezy and cool Florida morning. "I dont like a lot of standing around," Ausmus said prior to the workout. "Id rather get fitness in, get your work in, get out then have guys, especially once the position players get here, standing out, shagging, being in Shin Ohtake review the sun all day. Id rather get it done. "Youve got to get your work Shin Ohtake review done," he said.
More http://www.mlive.com/tigers/index.ssf/2014/02/new_manager_similar_feel_to_fi.html

January 30 2014


Is Alistair Overeem Still Good Enough To Be A Contender In The Ufc's Heavyweight Division?

Unfortunately for Alistair, the results of a surprise drug test administered by the Nevada State Athletic Commission (NSAC) ended up costing him the opportunity of a lifetime. http://trainingpd.com/groups/fats-burning-diet-plans-and-how-to-shed-fat-genuinely-speedy/ His samples indicated elevated testosterone levels, earning The Demolition Man a nine-month denial of his license application and a bunch of "horse meat" jokes, since Overeem attributed his impressive transformation from a lanky 205er to one of the bulkiest heavyweights in MMA to the delicacy enjoyed in some parts of the world. Overeem hasn't won a fight since then, getting knocked out by Antonio "Bigfoot" Silva and Travis Browne. However, it's a bit too early to classify Overeem as another small-show import who couldn't cut it in the big leagues. Alistair dominated a majority of his bout against Silva, and he likely would have emerged victorious if his cardio Shin Ohtake workouts didn't fail him, prompting him to repeatedly drop his hands. He was even more dominant during his bout against Travis Browne, coming close to forcing a stoppage early in the fight before getting caught with a front kick. "Dealing with losses is never cool -- it's always hard," Overeem said during a conversation with go!! MMAjunkie .
Source: http://sports.yahoo.com/news/alistair-overeem-still-good-enough-contender-ufc-39-153900523--mma.html

January 21 2014


Fueling Your Workout: You Don?t Have To Eat Like A Linebacker

If you have time, a small fruit smoothie free might be a good choice if youd rather just drink something. If you are tight on time, a banana works since it is portable and easy to eat and doesnt require any utensils. A string cheese would provide protein along with the carbs from the banana. Have a bunch of bananas available on your kitchen counter so if you are heading out to exercise and you are running a little late you can just Max Workouts grab one and go. Eating before exercise, instead of exercising on an empty stomach, has been shown to improve exercise performance. Eating in the morning helps to replenish liver glycogen and steadies blood sugar levels as well. Even in the winter you want to get in enough fluids. Typically, you should average about eight 8-ounces glasses of water daily.
Source: http://bangordailynews.com/2014/01/20/health/fueling-your-workout-you-dont-have-to-eat-like-a-linebacker/

January 10 2014


Mumbai's Top Doctor Was Practising Without Licence For 24 Years

Originally, Dr Saraf M L was registered with MMC vide registration No 27723 dated 31.12.1971. The letter also states, Dr M L Saraf had not more? info? renewed his registration till 1988-89. Council has removed his name from the MMC register for time being. As per amnesty scheme of MMC, Dr Saraf applied for fresh registration on December 8, 2013 and MMC has issued registration certificate under registration No 2013/10/3157 dated October 8, 2013. Tawri explained, MMC is the statutory authority, and rules of the MMC Act state that any doctor practising modern medicine in Maharashtra has to be registered with MMC. In this redirected case, if the doctors name has been removed from the register failing renewal, it means that the doctor is practising illegally. Its like http://www.downsouthnews.com/6885-max-workouts-reviewed-published-indepth-review-of-max-workouts-program_dsn.html driving a car without a driving licence and calls for criminal liabilities. The documents say that Saraf, in October 2013, paid a sum of Rs 29,400, for non-renewal and got a new registration number under the amnesty scheme.
More: http://www.mid-day.com/news/2014/jan/100114-mumbais-top-doctor-was-practising-without-licence-for-24-years.htm


Snap Fitness Poised For Accelerated Growth With New Investment

"With more than a million members in 15 countries and 20-25 new clubs added monthly, we feel confident that the future of health news health and wellness will be driven by no-contract, 24/7 programs like oursprograms that balance best-in-class fitness products with cutting-edge nutritional consultation while offering guaranteed results. This is an exciting time for us." In addition to strong brands with attractive offerings, Taunton attributes the firm's stellar growth to the response of the business community. "Making the transition to owning a business as easy as possible and making financing available to prospective franchisees will continue to be an important part of our strategy." "We are thrilled that Peter chose to partner with the TZP team in our first investment by TZP Capital Partners II. Snap Fitness is a recognized leader in the health and wellness marketplace and we believe that the company's platform will allow it to continually enhance its current family of fitness brands, as http://michonskiblog24.sweetcircles.com/2013/10/14/move-your-workouts-outdoors/ well as develop new health and wellness brands for its customer base," said TZP's Managing Partner, Samuel L. Katz. "With an extremely strong management team led by Peter and our significant expertise in helping to grow multiple franchised brands, we believe we can build on Snap's strong foundation of high quality, targeted fitness concepts that provide franchisees with a compelling reason to be independent business owners within the Snap Fitness system." About Snap Fitness, Inc. Founded in 2003 by CEO and President Peter Taunton, Snap has won tremendous popularity and market share within the healthy lifestyle arena.
Read more: http://finance.yahoo.com/news/snap-fitness-poised-accelerated-growth-130000308.html

January 07 2014


Get A Whole-body Workout In 7 Minutes With This Routine

Group exercises in field Follow along at home using workouts this YouTube video or using the 7-Minute go to website Workout app available for your iPhone or Android . Benefits of short-duration high-intensity circuit training Promotes strength in all major muscle groups Balances strength throughout the body Can be modified to increase intensity, endurance or duration Improves insulin sensitivity for blood-sugar regulation Increases circulation and cardiovascular benefits Eliminates the need for equipment or facilities (your body weight is the equipment) Sample exercises included in this study for a 7-minute routine (click the links for the individual Exercise) Spend 30 Seconds on each of the exercises above. Rest for only 15 seconds or less between exercises. Rest for one minute between 7-minute sets. 2-3 sets is ideal to maximize the effects of a High intensity workout program (15-22 minutes total). Be sure to have a safe space to work out, either in a gym or a dedicated workout space.
Full story http://blog.seattlepi.com/naturalmedicine/2014/01/06/get-a-whole-body-workout-in-7-minutes-with-this-routine/

December 13 2013


Exercise Can Ease Pain From Breast Cancer Drugs

That starves the tumors of the fuel they need to grow and spread. They also only work in women whose ovaries are no longer producing estrogen. Premenopausal women can get similar benefits from Max Workouts Shin Ohtake download a drug called tamoxifen. Ligibel said researchers can't explain why exercise helped these women. Earlier research has shown that exercise can improve mood and relieve symptoms of mild or moderate depression. It's also possible that exercise reduced inflammation, said Ligibel, who said her team measured markers of inflammation in the blood. Those results will be presented in a future paper. Exercise doesn't help everyone.
Full story: http://www.freep.com/article/20131212/FEATURES08/312120081

December 10 2013


Mccarthy: Rodgers Still Not Cleared To Play But Will Workout Tuesday

(Johnny Jolly) That was his best game of the year. (Matt Flynn) http://mz-motorcycles.com/that-fitness-regimen-is-actually-going-to-make-a-number-of-you/ Completion percentage was 75%. Played very well. He was able to get into a rhythm. Wanted to see how Falcons reacted to the no huddle. (Randall Cobb) weight loss Saw him earlier, good workout today. He's still not cleared. Doing a lot more this week than last week.
Full story: http://www.jsonline.com/blogs/sports/235115411.html

December 02 2013


Workout Whenever, Wherever With Express Fitness

On an aggressive mission to encourage and promote health and fitness in Jamaica, the establishment's objective of providing ease of access to the gyms is one of the main factors contributing to several branches now open. This, according to read more... Sweeney, has also been further boosted by the support of members of the public. "We are getting so many requests to open other locations and we are looking into the possibilities. We want to make click Jamaica healthy. Our gyms are smaller than most, so that we can afford to create multiple locations islandwide. They can walk with their gym bag and stop at any of the Express click here Fitness gym for a workout, even if it was not planned. We are not making workout prohibitive, because of time and location.
Full story: http://jamaica-gleaner.com/gleaner/20131202/flair/flair4.html

November 19 2013


Home Workout Videos Help Ireporter Lose 200 Pounds

Privitera couldn HIDE CAPTION At her peak weight, she was 381 pounds; now she weighs 170 Her husband, Justin, told her she had to lose weight the old-fashioned way Privitera has lost most of her weight by completing in-home exercise DVDs Editor's note: Do you have a weight-loss success story to share? Tell us how you did it and you could be featured on CNN.com. (CNN) -- Rebecca Privitera desperately wanted to lose the excess weight she had carried around her entire life. In 2010, she had the opportunity to do it when her employer organized a company weight loss challenge. But when she lined up to weigh in, Privitera realized the scale wouldn't hold her 381-pound frame. "They wanted me to go down to shipping and receiving and get on the shipping scale," she says. She refused. However embarrassing this moment was, it wasn't enough to prompt Privitera [read] to change.
Full story: http://www.cnn.com/2013/11/18/health/weight-loss-rebecca-privitera-irpt/index.html

November 17 2013


Building Muscle Mass

Therefore, the best way to prevent extra body fat when building muscle mass is to limit the extra calories consumed. Here's the kicker, though: If you're only eating 100 to 200 calories more than is required on a daily basis to stop any fat loss from accumulating, you wont likely get very far. You'll be lucky to gain a pound a month and if this is the case, youre going to be on one long muscle-gaining cycle. Some may be OK with this, but most want to see immediate changes. Add to the fact that the body might speed up its metabolism to accommodate these extra calories and you might not see any weight gain at all you'll simply look workout the same as you do now.
Full story: http://www.askmen.com/sports/bodybuilding_150/193_fitness_tip.html

November 10 2013


Farrah Abraham Celebrates Birthday At Adult Film Convention, Mingles With Porn Stars

Farrah Abraham argues with ?Bethenny? audience member on parenting choices, slams host Bethenny Frankel for ?judgmental? interview

Farrah Abraham celebrated her 22nd birthday on Friday with an appearance at Exxxotica, an annual adult film convention in Florida. The reality star, who reportedly sold her sex tape to Vivid Entertainment for almost $1 million , mingled with porn stars and producers at the event. Uri Schanker/FilmMagic Abraham, who reportedly netted nearly $1 million for her sex tape, is making appearances at clubs across the country this summer. Abraham, sporting a black dress and pearls, promoted her sex tape, "Farrah Superstar: Backdoor Teen Mom," at the Vivid booth. Fans could Farrah Abraham pose for a photo with Abraham for $20 a pop.
More http://www.nydailynews.com/entertainment/gossip/farrah-abraham-visits-x-rated-expo-article-1.1360528

The former "Teen Mom" paused to pose by a motorcycle after her stint in the Vivid Entertainment booth. "But as soon as I met Bethenny, it turned into a judgmental zone. She did not like how I valued my daughter's opinion and care so much about her that I read more... allow her to have her own voice." Abraham also chastised Frankel for bringing up the "very old misconstrued tabloid topic" of her grooming her daughter and allowing "judgemental" women in the audience to lash out at her. infusmi-16/INFphoto.com The Backdoor Teen Mom star, 22, is mom to 4-year-old Sophia. "It was rude and I felt Bethenny siding with these women and their untrue statements," Abraham said. Frankel also supposedly encouraged her audience not to buy Abraham's new sex toy http://uhakcircle.com/members/doreennor/activity/15042/ line.
More http://www.nydailynews.com/entertainment/tv-movies/farrah-abraham-slams-bethenny-frankel-spat-talk-show-audience-member-article-1.1499092

Is Farrah Abraham's Boyfriend Cheating On Her? Former 'Teen Mom' Asks Fans For Advice

The former "Teen Mom" star posted a selfie video to her Keek account yesterday asking her fans for advice. "So what if you realize your man is cheating on you?" she asks, adding: "Would you stay through? ... Or would you just say 'that's shady, goodbye, it's disgusting, you're gross'?
More http://www.huffingtonpost.com/2013/11/02/farrah-abraham-boyfriend_n_4203985.html

November 08 2013


Lucy Mecklenburgh Recreates Kim Kardashian?s Bum Selfie As She Poses In Tiny Black Swimsuit

Kim Kardashian Shows Off Weight Loss By Exposing Midriff, Cleavage in New Instagram Shot

Kardashian.jpg' width='500px' style='float:left;padding:5px' /> Im down to 8st 12lbs, so Ive lost the 4lbs of the 7lbs I put on in Vegas Im halfway there! As you saw in this weeks TOWIE, me and the girls did a twerking exercise class which was hilarious. I wasnt that good at it but its a fun thing to do with your gal pals. Celebrity Twitpics: Kim Kardashian and Kylie Jenner posed in comedy party gear as they celebrated Bruce Jenners birthday this week. Copyright [Instagram] ...
Full story: http://uk.omg.yahoo.com/gossip/the-juice/lucy-mecklneburgh-recreates-kim-kardashian-bum-selfie-152126658.html

Talk show host Jay Leno asked Kardashian what prompted the sexy selfie to which she responded, "I was trying on a bathing suit, and I actually just sent that to my boyfriend, my fiance, and I was like, 'Babe, can I post this up? This is my big, like, middle finger to the world on everyone that called me fat.' " On her upcoming nuptials, the bride-to-be revealed she and the controversial rapper are hoping for a summer destination wedding "someplace Parisian," she said. Kardashian wore three custom bridal gowns, designed by Vera Wang, when she married Kris Humphries in 2011. The couple wed in a lavish ceremony which aired on the E!
Full story: http://www.examiner.com/article/kim-kardashian-fall-2013-white-trend

Kim Kardashian Illuminati Rumors: Denies Secret Society Involvement Like Jay Z & Beyonce [PHOTOS]

And while some may have doubted if Kim Kardashian was ready to be a parent, she proved she has taken to it like a duck to water on Thursday. The reality star looked every inch the earth mother as she went make-up free to take her pride and joy to lunch in Santa Barbara. Earth mother: Kim Kardashian looked fantastic as she went make-up free in Santa Barbara on Thursday Kim is famed for her vanity but clearly had nothing on her mind other than her four-month-old as she and fiance Kanye West enjoyed a relaxing holiday with their baby. The 33-year-old made no effort to hide her bare face with sunglasses, instead showing off her glowing complexion and natural beauty.
Full story: http://www.dailymail.co.uk/tvshowbiz/article-2491898/Earth-mother-Kim-Kardashian-glows-goes-make-free-doting-baby-North-holiday-Kanye.html

Earth mother Kim Kardashian glows as she goes make-up free while doting on baby North during holiday with Kanye

Natural beauty: Kim showed that she doesn Credit: courtesy of Kim Kardashian What pregnancy? Kim Kardashian has no problem showing up her stunning new physique after giving birth to daughter North West just four months ago. The reality star, who was criticized for weight gain throughout her pregnancy, has been flaunting her trim figure all over social media. PHOTOS: Kim Kardashian's post-baby body style In mid-October she posted a sultry swimsuit selfie that showed off plenty of flesh, and in a new Instagram post on Nov. 4, she continues to display the results of her dieting and workout regimen. Kardashian, 33, shared a photo of herself on a set with the caption, "Work day." In the image, the new mom is wearing a black bra, covered by a sheer, long sleeve top that cuts off her her midriff, exposing her toned tummy.
Full story: http://www.usmagazine.com/celebrity-body/news/kim-kardashian-shows-off-weight-loss-by-exposing-midriff-cleavage-in-new-instagram-shot-2013511

Kim Kardashian in Fall 2013 white trend

Style 101: What are the top Fall/Winter Fashion trends for 2013? We've shared soooo many memories over the past years! I love you!" Kardashian captioned the photo. While it may have seemed like a sweet message to Gastineau, fans took to the photo to ask if Kardashian was part of the secret society, a cult that has been linked to other celebrity names such as Jay Z and Beyonce. Beyonce Illuminati Sign During Super Bowl Performance?
Full story: http://www.enstarz.com/articles/28642/20131108/kim

October 28 2013


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